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How many calories do yo burn while 6 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 16,904 |
Total duration: | 3293 min |
Your weight: | 169.8 lbs |
3293 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,904 calories but also raise your Metabolic Rate up to 19,870 kcal if you are a man and 19,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16904 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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