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How many calories do yo burn while 6 hours and 49 minutes of Table tennis (Ping pong)?

Calories burned: 22,803
Total duration: 3289 min
Your weight: 104 kg
Find out the amount of calories burned while:


3289 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,803 calories but also raise your Metabolic Rate up to 25,769 kcal if you are a man and 25,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 24 minutes of Tennis
  • 7 hours and 19 minutes of Swimming
  • 14 hours and 37 minutes of Running
  • 23 hours and 35 minutes of Boxing
  • 5 hours and 26 minutes of Lying

Diet plan

You have burned 22803 calories during your workout which is an equal amount of calories that are in:

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