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How many calories do yo burn while 5 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 157,861 |
Total duration: | 31999 min |
Your weight: | 163.1 lbs |
31999 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,861 calories but also raise your Metabolic Rate up to 160,827 kcal if you are a man and 160,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157861 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6312 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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