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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 104,464 |
Total duration: | 31979 min |
Your weight: | 108 lbs |
31979 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 104,464 calories but also raise your Metabolic Rate up to 107,430 kcal if you are a man and 106,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 104464 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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