- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 189,581 |
Total duration: | 31952 min |
Your weight: | 196.2 lbs |
31952 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,581 calories but also raise your Metabolic Rate up to 192,547 kcal if you are a man and 192,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189581 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7580 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!