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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 170,410 |
Total duration: | 31952 min |
Your weight: | 80 kg |
31952 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,410 calories but also raise your Metabolic Rate up to 173,376 kcal if you are a man and 172,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170410 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6814 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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