- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 210,685 |
Total duration: | 31922 min |
Your weight: | 218.3 lbs |
31922 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 210,685 calories but also raise your Metabolic Rate up to 213,651 kcal if you are a man and 213,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 210685 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8424 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!