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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 259,355 |
Total duration: | 31888 min |
Your weight: | 122 kg |
31888 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 259,355 calories but also raise your Metabolic Rate up to 262,321 kcal if you are a man and 261,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 259355 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10370 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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