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How many calories do yo burn while 3 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 191,292 |
Total duration: | 31882 min |
Your weight: | 90 kg |
31882 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,292 calories but also raise your Metabolic Rate up to 194,258 kcal if you are a man and 193,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191292 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7649 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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