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How many calories do yo burn while 3 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 212,460 |
Total duration: | 31869 min |
Your weight: | 220.5 lbs |
31869 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 212,460 calories but also raise your Metabolic Rate up to 215,426 kcal if you are a man and 214,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 212460 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8495 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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