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How many calories do yo burn while 4 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 15,594 |
Total duration: | 3161 min |
Your weight: | 163.1 lbs |
3161 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,594 calories but also raise your Metabolic Rate up to 18,560 kcal if you are a man and 18,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15594 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 624 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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