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How many calories do yo burn while 22 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 214,723 |
Total duration: | 31577 min |
Your weight: | 102 kg |
31577 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 214,723 calories but also raise your Metabolic Rate up to 217,689 kcal if you are a man and 217,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 214723 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8585 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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