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How many calories do yo burn while 21 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 239,673 |
Total duration: | 31536 min |
Your weight: | 251.3 lbs |
31536 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 239,673 calories but also raise your Metabolic Rate up to 242,639 kcal if you are a man and 242,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 239673 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9583 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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