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How many calories do yo burn while 19 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 217,782 |
Total duration: | 31411 min |
Your weight: | 229.3 lbs |
31411 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 217,782 calories but also raise your Metabolic Rate up to 220,748 kcal if you are a man and 220,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 217782 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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