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How many calories do yo burn while 19 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 144,449 |
Total duration: | 31402 min |
Your weight: | 69 kg |
31402 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,449 calories but also raise your Metabolic Rate up to 147,415 kcal if you are a man and 146,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144449 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5776 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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