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How many calories do yo burn while 17 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 146,104 |
Total duration: | 31308 min |
Your weight: | 154.3 lbs |
31308 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,104 calories but also raise your Metabolic Rate up to 149,070 kcal if you are a man and 148,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146104 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5842 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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