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How many calories do yo burn while 15 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 153,836 |
Total duration: | 31183 min |
Your weight: | 74 kg |
31183 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 153,836 calories but also raise your Metabolic Rate up to 156,802 kcal if you are a man and 156,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 153836 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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