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How many calories do yo burn while 12 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 168,574 |
Total duration: | 30988 min |
Your weight: | 179.9 lbs |
30988 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,574 calories but also raise your Metabolic Rate up to 171,540 kcal if you are a man and 170,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168574 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6740 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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