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How many calories do yo burn while 12 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 144,540 |
Total duration: | 30973 min |
Your weight: | 70 kg |
30973 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,540 calories but also raise your Metabolic Rate up to 147,506 kcal if you are a man and 146,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144540 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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