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How many calories do yo burn while 11 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 144,270 |
Total duration: | 30915 min |
Your weight: | 154.3 lbs |
30915 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,270 calories but also raise your Metabolic Rate up to 147,236 kcal if you are a man and 146,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144270 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5768 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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