- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours of Table tennis (Ping pong)?
Calories burned: | 142,140 |
Total duration: | 30900 min |
Your weight: | 152.1 lbs |
30900 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 142,140 calories but also raise your Metabolic Rate up to 145,106 kcal if you are a man and 144,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 142140 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5683 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!