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How many calories do yo burn while 10 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 152,370 |
Total duration: | 30886 min |
Your weight: | 74 kg |
30886 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,370 calories but also raise your Metabolic Rate up to 155,336 kcal if you are a man and 154,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152370 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6092 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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