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How many calories do yo burn while 10 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 213,865 |
Total duration: | 30846 min |
Your weight: | 229.3 lbs |
30846 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 213,865 calories but also raise your Metabolic Rate up to 216,831 kcal if you are a man and 216,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 213865 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8551 Carrot
- 993 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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