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How many calories do yo burn while 9 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 164,304 |
Total duration: | 30807 min |
Your weight: | 176.4 lbs |
30807 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,304 calories but also raise your Metabolic Rate up to 167,270 kcal if you are a man and 166,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164304 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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