- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 143,668 |
Total duration: | 30786 min |
Your weight: | 154.3 lbs |
30786 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,668 calories but also raise your Metabolic Rate up to 146,634 kcal if you are a man and 146,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143668 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!