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How many calories do yo burn while 7 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 163,781 |
Total duration: | 30709 min |
Your weight: | 176.4 lbs |
30709 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,781 calories but also raise your Metabolic Rate up to 166,747 kcal if you are a man and 166,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163781 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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