- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 163,690 |
Total duration: | 30692 min |
Your weight: | 80 kg |
30692 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,690 calories but also raise your Metabolic Rate up to 166,656 kcal if you are a man and 166,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163690 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6545 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!