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How many calories do yo burn while 7 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 233,183 |
Total duration: | 30682 min |
Your weight: | 114 kg |
30682 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 233,183 calories but also raise your Metabolic Rate up to 236,149 kcal if you are a man and 235,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 233183 calories during your workout which is an equal amount of calories that are in:
- 2746 apples
- 9324 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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