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How many calories do yo burn while 7 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 153,410 |
Total duration: | 30682 min |
Your weight: | 165.3 lbs |
30682 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 153,410 calories but also raise your Metabolic Rate up to 156,376 kcal if you are a man and 155,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 153410 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6134 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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