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How many calories do yo burn while 7 hours of Table tennis (Ping pong)?
Calories burned: | 130,816 |
Total duration: | 30660 min |
Your weight: | 141.1 lbs |
30660 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,816 calories but also raise your Metabolic Rate up to 133,782 kcal if you are a man and 133,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130816 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5231 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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