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How many calories do yo burn while 6 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 153,150 |
Total duration: | 30630 min |
Your weight: | 75 kg |
30630 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 153,150 calories but also raise your Metabolic Rate up to 156,116 kcal if you are a man and 155,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 6 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 153150 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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