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How many calories do yo burn while 6 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 140,824 |
Total duration: | 30614 min |
Your weight: | 69 kg |
30614 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 140,824 calories but also raise your Metabolic Rate up to 143,790 kcal if you are a man and 143,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 140824 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5631 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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