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How many calories do yo burn while 5 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 219,996 |
Total duration: | 30555 min |
Your weight: | 108 kg |
30555 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 219,996 calories but also raise your Metabolic Rate up to 222,962 kcal if you are a man and 222,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 219996 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8796 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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