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How many calories do yo burn while 5 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 199,612 |
Total duration: | 30553 min |
Your weight: | 216.1 lbs |
30553 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 199,612 calories but also raise your Metabolic Rate up to 202,578 kcal if you are a man and 202,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 199612 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7981 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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