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How many calories do yo burn while 5 hours of Table tennis (Ping pong)?
Calories burned: | 183,240 |
Total duration: | 30540 min |
Your weight: | 90 kg |
30540 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 183,240 calories but also raise your Metabolic Rate up to 186,206 kcal if you are a man and 185,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 183240 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7327 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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