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How many calories do yo burn while 4 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 146,515 |
Total duration: | 30524 min |
Your weight: | 158.7 lbs |
30524 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,515 calories but also raise your Metabolic Rate up to 149,481 kcal if you are a man and 148,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146515 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5858 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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