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How many calories do yo burn while 4 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 199,371 |
Total duration: | 30516 min |
Your weight: | 98 kg |
30516 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 199,371 calories but also raise your Metabolic Rate up to 202,337 kcal if you are a man and 201,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 199371 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7972 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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