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How many calories do yo burn while 4 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 142,305 |
Total duration: | 30494 min |
Your weight: | 70 kg |
30494 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 142,305 calories but also raise your Metabolic Rate up to 145,271 kcal if you are a man and 144,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 142305 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5690 Carrot
- 660 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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