- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 191,020 |
Total duration: | 30482 min |
Your weight: | 94 kg |
30482 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,020 calories but also raise your Metabolic Rate up to 193,986 kcal if you are a man and 193,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191020 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7638 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!