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How many calories do yo burn while 3 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 239,768 |
Total duration: | 30479 min |
Your weight: | 260.1 lbs |
30479 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 239,768 calories but also raise your Metabolic Rate up to 242,734 kcal if you are a man and 242,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 239768 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9587 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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