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How many calories do yo burn while 3 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 101,563 |
Total duration: | 30469 min |
Your weight: | 50 kg |
30469 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 101,563 calories but also raise your Metabolic Rate up to 104,529 kcal if you are a man and 103,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 101563 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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