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How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 97,488 |
Total duration: | 30465 min |
Your weight: | 48 kg |
30465 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 97,488 calories but also raise your Metabolic Rate up to 100,454 kcal if you are a man and 99,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 97488 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3898 Carrot
- 452 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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