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How many calories do yo burn while 3 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 227,360 |
Total duration: | 30450 min |
Your weight: | 246.9 lbs |
30450 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 227,360 calories but also raise your Metabolic Rate up to 230,326 kcal if you are a man and 229,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 227360 calories during your workout which is an equal amount of calories that are in:
- 2677 apples
- 9091 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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