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How many calories do yo burn while 3 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 211,029 |
Total duration: | 30437 min |
Your weight: | 229.3 lbs |
30437 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 211,029 calories but also raise your Metabolic Rate up to 213,995 kcal if you are a man and 213,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 211029 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8438 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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