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How many calories do yo burn while 2 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 162,154 |
Total duration: | 30404 min |
Your weight: | 176.4 lbs |
30404 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,154 calories but also raise your Metabolic Rate up to 165,120 kcal if you are a man and 164,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162154 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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