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How many calories do yo burn while 2 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 200,574 |
Total duration: | 30390 min |
Your weight: | 99 kg |
30390 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 200,574 calories but also raise your Metabolic Rate up to 203,540 kcal if you are a man and 202,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 200574 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8020 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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