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How many calories do yo burn while 2 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 14,182 |
Total duration: | 3039 min |
Your weight: | 70 kg |
3039 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,182 calories but also raise your Metabolic Rate up to 17,148 kcal if you are a man and 16,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14182 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 567 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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