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How many calories do yo burn while 2 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 170,100 |
Total duration: | 30375 min |
Your weight: | 84 kg |
30375 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,100 calories but also raise your Metabolic Rate up to 173,066 kcal if you are a man and 172,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170100 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6801 Carrot
- 789 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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