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How many calories do yo burn while 1 hour and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 180,011 |
Total duration: | 30339 min |
Your weight: | 196.2 lbs |
30339 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 180,011 calories but also raise your Metabolic Rate up to 182,977 kcal if you are a man and 182,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 180011 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7198 Carrot
- 835 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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