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How many calories do yo burn while 1 hour and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 202,186 |
Total duration: | 30328 min |
Your weight: | 220.5 lbs |
30328 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 202,186 calories but also raise your Metabolic Rate up to 205,152 kcal if you are a man and 204,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 202186 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8084 Carrot
- 938 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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